Welcome to Spice Cook Recipes !
I share easy, feel-good recipes you’ll love. I use simple ingredients to create everything from refreshing smoothies to cozy comfort food , always with heart and flavor.
– every day –
Mango Protein Smoothie Recipe: The Ultimate Creamy, High-Energy Blend
June 30, 2025
It started on a quiet morning in Dubai, one of those days where I had zero motivation to cook but needed something nourishing. After a sweaty gym session, I opened
Protein Smoothie Recipes for Weight Loss: 21+ Delicious Blends to Burn Fat and Boost
June 29, 2025
Protein smoothies are no longer just a post-gym trend—they’re a lifestyle essential. In kitchens, gyms, and offices across the globe, these energizing blends have become go-to choices for people chasing
Lemon Balm Recipe for Weight Loss: The Surprising Herbal Secret That Works
June 28, 2025
Growing up in a tiny village near Bath, my gran would steep lemon balm into her evening teas. She called it “nature’s reset.” Back then, I just loved the soothing
Bariatric Seed Tea Recipe: Amazing 3-Seed Blend That Changed My Health
June 28, 2025
The first time I heard the phrase bariatric seed tea recipe, it was whispered between two women at my local Dubai gym—both had noticeably transformed their figures in recent months.
Chocolate Cake Recipe Shot – Easy, Boozy Dessert in a Glass
June 26, 2025
It happened at a rooftop gathering in Dubai’s Marina district, of all places. A friend brought out a tray of miniature glasses topped with cocoa dust, and someone whispered, “These
Best Natural Zepbound Recipe for Energy & Cravings Control
June 26, 2025
I didn’t stumble into the best natural Zepbound recipe by following trends—I came to it because my body begged me to slow down. In my late twenties, after years of
Matcha Green Tea Smoothie Recipe: Creamy, Healthy, and Energizing
June 24, 2025
It was a Thursday morning—sticky, hot, and sluggish in Dubai’s early sun. I’d just come back from a particularly rough workout, the kind that drains more than it fuels. I
Glowing Green Smoothie for Radiant Skin and All-Day Natural Energy
June 24, 2025
Years ago, I didn’t think twice about breakfast. Most days started with coffee and stress. But when I hit a wall—dull skin, low energy, and constant bloating—I knew something had
Pink Salt Recipe for Weight Loss: A Powerful and Natural Way to Slim Down
June 24, 2025
A few years back, I was working long hours, always bloated, and trying every “quick fix” cleanse under the Dubai sun. It wasn’t until I returned home to visit my
Smoothie with Coconut Water: Refreshing, Healthy & Tropical Blend
June 22, 2025
I remember one sweltering Dubai morning when the AC gave out, and the kitchen felt like a sauna. I was craving something cooling—something that wouldn’t weigh me down but still