Description
This best natural Zepbound recipe is a clean, functional drink that supports appetite control, boosts metabolism, and promotes hydration using whole food ingredients.
Ingredients
1 tablespoon chia seeds
1 cup filtered water
1 tablespoon fresh lemon juice
1 teaspoon raw apple cider vinegar
1 teaspoon freshly grated ginger
½ teaspoon matcha green tea powder
1 slice cucumber, finely chopped
Pinch of pink Himalayan salt
Optional: 1 tablespoon aloe juice, a few mint leaves, or stevia/monk fruit for sweetness
Instructions
1. Add chia seeds to the water and let soak for 10–15 minutes until they form a gel.
2. Add lemon juice, grated ginger, apple cider vinegar, and matcha powder to the mixture.
3. Stir in the chopped cucumber and a pinch of pink salt.
4. Avoid hot water to preserve antioxidants in matcha and enzymes in ACV.
5. Chill the drink for 5 minutes, stir gently, and sip slowly 30 minutes before meals.
Notes
This natural Zepbound recipe is most effective when consumed consistently each day.
For best results, drink before meals and pair with whole food-based meals or smoothies.
Do not boil or use hot water—this will destroy the nutrients in matcha and vinegar.
Store refrigerated and consume within 12 hours for freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No Cook
- Cuisine: Functional Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 55
- Sugar: 0g
- Sodium: 75mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg