Description
This refreshing green smoothie recipe for weight loss is packed with spinach, banana, chia seeds, and almond milk. It’s a satisfying breakfast or snack that helps burn fat naturally.
Ingredients
Scale
1 cup fresh spinach
½ frozen banana
1 tablespoon chia seeds
1 cup unsweetened almond milk
½ teaspoon cinnamon
A handful of ice cubes
Instructions
1. Add the spinach, banana, chia seeds, and almond milk to a blender.
2. Sprinkle in cinnamon and add ice cubes.
3. Blend on high until smooth and creamy.
4. Pour into a glass and enjoy immediately.
Notes
You can substitute spinach with kale or romaine.
Add a scoop of vanilla protein powder for a meal replacement.
For extra fat-burning, add a teaspoon of fresh grated ginger.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 160
- Sugar: 8g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg